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August 1, 2026Short & citedBlog
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Everyday Life • Food & Drink

Mochi

Mochi is a Japanese rice cake or rice-based confection made from short-grain glutinous rice, especially mochigome, or from mochiko rice flour.

Updated August 1, 20261 min readCited sources

Mochi is a Japanese rice cake made from glutinous short-grain rice, known for its soft, chewy, and elastic texture. It is a versatile food used in both traditional and modern desserts.

What it is

Mochi is a traditional Japanese confection made from mochigome (short-grain glutinous rice) or mochiko rice flour. Its defining feature is a stretchy, sticky texture, achieved by steaming and pounding the rice into a smooth dough. Plain mochi has a mild, slightly sweet flavor and is often filled with sweet or savory ingredients.

Key details

Traditional preparation, called mochitsuki, involves soaking, steaming, and pounding rice with a wooden mallet. Mochi appears in many forms: plain cakes, sweet-filled confections (e.g., red bean paste), and modern treats like ice cream mochi. It is generally gluten free when plain, but fillings or processing may introduce gluten. Fresh mochi dries out quickly and is best stored tightly wrapped or frozen.

Why it matters in Canada

Mochi is widely available in Canadian Japanese and Asian grocery stores, and appears in restaurants, bakeries, and home kitchens. It reflects Canada’s multicultural food culture, offering a chewy, gluten-free option that pairs well with other cuisines.

In short

  • Made from glutinous short-grain rice or rice flour.
  • Soft, chewy, and elastic texture.
  • Plain mochi is gluten free; check fillings for gluten.
  • Store tightly wrapped or freeze to prevent drying.
Canadian angle

Mochi is widely available in Canada through Japanese and Asian grocery stores, and it is also common in Canadian restaurants, bakeries, and home kitchens as part of the country’s multicultural food culture.

Quick questions

What is mochi made of?
Mochi is made from short-grain glutinous rice (mochigome) or mochiko rice flour, sometimes with added water, sugar, or fillings.
Is mochi gluten free?
Plain mochi is generally gluten free, but flavored, filled, or processed versions may contain gluten or be cross-contaminated.
How is mochi traditionally prepared?
Rice is soaked, steamed, and pounded with a wooden mallet until smooth and elastic, a process called mochitsuki.

Sources

  1. Wikipediahttps://en.wikipedia.org/wiki/Mochi
    Supports: Basic definition, ingredients, and traditional rice-cake description
  2. Just One Cookbookhttps://www.justonecookbook.com/what-is-mochi-japanese-rice-cake/
    Supports: Traditional preparation steps using mochigome, soaking, steaming, and pounding
  3. Food Networkhttps://www.foodnetwork.com/how-to/packages/food-network-essentials/what-is-mochi
    Supports: Definition, traditional mochigome preparation, and shape/texture
  4. Bon Appétithttps://www.bonappetit.com/story/what-is-mochi
    Supports: Traditional mochitsuki method, texture, and storage guidance
  5. Oriental Marthttps://www.orientalmart.co.uk/blog/what-is-mochi
    Supports: Gluten-free note for basic mochi and ingredient explanation
  6. Allrecipeshttps://www.allrecipes.com/article/all-about-mochi/
    Supports: Texture, fillings, and common modern uses
  7. BBC Newshttps://www.bbc.com/news/world-asia-42537953
    Supports: Rice is steamed and pounded; general description of mochi preparation