Marshmallow

A marshmallow is a soft, aerated confection traditionally made from sugar, water, and a gelling or whipping agent such as gelatin.

Marshmallows are soft, aerated confections made from sugar, water, and a gelling agent like gelatin. They evolved from medicinal preparations using the marsh-mallow plant and are now a staple in snacking, baking, and campfire treats.

What it is

A marshmallow is a spongy sweet typically made by whipping sugar syrup with air and gelatin into a stable foam. The name derives from the marsh-mallow plant (Althaea officinalis), whose root sap was used in early versions. Modern marshmallows are often cut into uniform pieces and dusted with starch or sugar.

Why it matters

Marshmallows are a cultural fixture in Canada, especially for campfire s'mores, hot chocolate toppers, and holiday baking. They bridge a simple snack with nostalgic outdoor and festive traditions. The confection also illustrates how a medicinal root preparation transformed into a mass-produced, airy candy.

Key details

Commercial marshmallows use gelatin, making most non-vegetarian. Texture varies from chewy to very soft. They appear in multiple forms: plain pieces, spreads like marshmallow creme, and shaped candies. The traditional plant source is no longer used in mainstream production.