Kohlrabi
Kohlrabi is a cool-season vegetable in the cabbage family, botanically classified as Brassica oleracea var.
Kohlrabi is a cool-season vegetable in the cabbage family. Its swollen stem forms an edible globe above ground.
What it is
Kohlrabi is a cultivar of wild cabbage, part of the Brassica oleracea species. It is classified as the Gongylodes group. The plant is a cool-season crop, closely related to cabbage, broccoli, kale, and Brussels sprouts. It originated in Europe and is now grown in many regions, including Canada.
Appearance and edible parts
The plant develops a round, bulb-like stem above ground, with leafy stalks emerging from the top. The swollen stem is the edible part, not a true root. The skin can be green, purple, or white, with pale flesh inside. Both the bulb and the leaves are edible.
Uses and nutrition
Kohlrabi is eaten raw or cooked, often in salads, slaws, soups, and stir-fries. Its flavour is mild, sweet, and similar to cabbage or turnip. It is a good source of vitamin C, fibre, and potassium, typical of cruciferous vegetables.
In short
- Not a root vegetable; the bulb is a swollen stem.
- Both the stem and leaves are edible.
- Available in green, purple, and white varieties.
- Related to cabbage, broccoli, kale, and Brussels sprouts.
Kohlrabi is grown and sold in Canada and is referenced in Canadian nutrition and extension resources, making it a familiar cool-season vegetable for Canadian home gardens and markets.[5][6]
Quick questions
What is kohlrabi?
Is kohlrabi a root vegetable?
What does kohlrabi taste like?
Sources
- Taylor Farms — https://www.taylorfarms.com/vegetable-type/cruciferous/kohlrabi/Supports: Scientific name, family, and varieties
- Wikipedia — https://en.wikipedia.org/wiki/KohlrabiSupports: General classification, alternative names, and relation to wild cabbage
- Cleveland Clinic — https://health.clevelandclinic.org/kohlrabi-benefitsSupports: Edible parts and Brassica family
- UF/IFAS Gardening Solutions — https://gardeningsolutions.ifas.ufl.edu/plants/edibles/vegetables/kohlrabi/Supports: Scientific name and classification
- Michigan State University Extension — https://www.canr.msu.edu/news/vegetables_give_kohlrabi_a_trySupports: Family relationship and nutritional content
- University of Massachusetts Amherst — https://www.umass.edu/agriculture-food-environment/nutrition/publications-resources/produce-spotlight/kohlrabiSupports: Edible stem and leaves, flavour, and nutrient profile
- FoodPrint — https://foodprint.org/real-food/kohlrabi/Supports: Swollen stem above ground and family classification
- The Land Connection — https://www.thelandconnection.org/blog/kohlrabi-the-weirdest-looking-vegetable/Supports: German word origin and colour varieties