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August 1, 2026Short & citedBlog
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Everyday Life • Food & Drink

Caesar salad

Caesar salad is a green salad made with romaine lettuce, croutons, and a distinctive dressing that commonly includes ingredients such as lemon juice, olive oil, egg, Worcestershire sauce, anchovies, garlic, mustard, Parmesan, and black pepper.

Updated August 1, 20261 min readCited sources

Caesar salad is a green salad built around romaine lettuce, croutons, and a rich, emulsified dressing. It is widely credited to restaurateur Caesar Cardini, who created it in Tijuana, Mexico, in 1924.

What it is

The salad's core ingredients are romaine lettuce, croutons, and a distinctive dressing that typically includes lemon juice, olive oil, egg, Worcestershire sauce, anchovies, garlic, mustard, Parmesan, and black pepper. It was originally prepared tableside as a theatrical presentation in fine dining.

Why it matters

Caesar salad is one of the best-known composed salads in North American restaurant cuisine, and it is a common menu staple in Canadian casual dining and steakhouses. Its origin story—a July 4, 1924, improvisation by Cardini—adds to its cultural cachet, though some details remain debated.

Key details

The name refers to Caesar Cardini, not Julius Caesar. Classic recipes vary, but anchovy, egg, Parmesan, garlic, lemon juice, and Worcestershire sauce are frequent components. The salad is now served internationally in both traditional and modified forms, often with added chicken, bacon, or shrimp.

In short

  • Invented by Caesar Cardini in Tijuana, Mexico, in 1924.
  • Named after Cardini, not Julius Caesar.
  • Classic ingredients: romaine, croutons, and a creamy anchovy-garlic dressing.
  • Common in Canadian restaurants and home cooking.
Canadian angle

Caesar salad is common in Canadian restaurants and home cooking, and it is especially familiar as a menu staple in casual dining and steakhouse cuisine across Canada.

Quick questions

Who invented Caesar salad?
It is most commonly credited to Caesar Cardini, an Italian immigrant restaurateur in Tijuana, Mexico, in 1924.
Was Caesar salad named after Julius Caesar?
No. The name refers to Caesar Cardini, not the Roman emperor.
What are the classic ingredients?
Romaine lettuce, croutons, and a dressing made from egg, oil, lemon juice, Worcestershire sauce, garlic, anchovies, and Parmesan are typical.

Sources

  1. Wikipediahttps://en.wikipedia.org/wiki/Caesar_salad
    Supports: General description, ingredients, and commonly accepted origin story
  2. National Geographichttps://www.nationalgeographic.com/travel/article/story-behind-caesar-salad
    Supports: Origin in Tijuana in 1924 and association with Caesar Cardini
  3. Britannicahttps://www.britannica.com/topic/Caesar-salad
    Supports: Basic description of Caesar salad and tableside preparation
  4. BBC Travelhttps://www.bbc.com/travel/article/20190521-the-surprising-truth-about-caesar-salad
    Supports: Origin debate and Cardini-based account of invention
  5. Serious Eatshttps://www.seriouseats.com/history-of-caesar-salad-8672265
    Supports: Historical background, ingredients, and tableside service
  6. NPRhttps://www.npr.org/2024/07/04/nx-s1-4993520-e1/this-july-4-marks-100-years-since-caesar-salad-was-invented-in-tijuana
    Supports: Centenary context and origin in Tijuana